Beano helps prevent gas caused by many healthful foods. Beano is not a drug. It is a dietary supplement - a food enzyme from a natural source. Use Beano with the first bite of gassy food to help prevent gas bloating and pressure. Try Beano on vegetables like broccoli, brussels sprouts, cabbage, carrots, cauliflower, corn, lettuce, onions, peppers and more. And legumes like beans, peas, and soy products. Plus cereals, whole grains and seeds.
When necessary, swallow, chew or crumble 3 tablets per meal (1 tablet per 1/2 cup serving of problem food) with the first bite of food. A typical meal consists of 2-3 servings of food. For best results you may have to adjust the number of tablets according to the number of servings of problem foods that you eat. Too much heat can inactivate the enzyme, so don't cook with Beano.
If you are pregnant or nursing a baby, ask a doctor before use. Beano is made from a safe, food-grade mold. However, if a rare sensitivity occurs, discontinue use. Galactosemics consult your doctor. This product is not intended to diagnose, treat, cure or prevent any disease.
Per Tablet: Alpha-Galactosidase Enzyme (Derived From Aspergillus Niger) 150 GALU; Cellulose Gel; Mannitol; Invertase; Potato Starch; Magnesium Stearate; Colloidal Silica; Gelatin "