Vitamin B (Thiamin Mononitrate) 50mg
Vitamin B-2 (Riboflavin) 50mg
Vitamin B-6 (Puridoxine Hcl) 50mg
Vitamin B-12 (Cyanocobalamin) 50mcg
Niacinamide 50mg
Folic Acid 400mcg
Pantothenic Acid (as d-calcium pantothenate) 50mg
Biotin (as d-Biotin) 50mcg
p-Aminobenzoic Acid 50mg
Choline Bitartrate 50mg
Inositol 50mg
NATURAL FOOD BASE 5MG
Alfalfa Leaf, Soy Lecithin, Parsley Leaf, Rice Bran, Watercress.
*Daily Value Not Established.

Contains No: Sugar, Milk, Yeast Artificial Colors or Flavors. Sodium (less than 5mg per serving).

Directions: Adults, take one (1) capsule daily, preferably with a meal.

Other Ingredients: Gelatin, Dicalcium Phosphate, Vegetable Magnesium Stearate, Mannitol, Silica.
Quick Tips*

Necessary for healthy nerves, hair, eyes, and skin
Promotes healthy tissue and maintains intestinal health
May reduce stress, PMS
*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.