Calcium is the primary mineral responsible for strong bones. The body also uses Calcium for proper muscle contraction and nerve function. - and obtains this Calcium mainly from the bones or from dietary intake. Because your body cannot produce calcium, a balanced diet, regular exercise, healthy lifestyle choices and adequate intake of Calcium can play a role in maintaining bone health.
Directions: For adults, take five (5) caplets daily, preferably with a meal. Calcium and other minerals can affect the absorption of many medications. Do not take this product within 2 hours of taking medications. As a reminder, discuss the supplements and medications you take with your health care providers and follow their advice.
Warning: Pregnant or lactating women should consult a doctor before using any product. Avoid this product if you have a history of kidney stones. Consult your doctor before use if you have, or have had, ANY HEALTH CONDITION or if you are taking ANY MEDICATIONS OR REMEDIES including OTC medications, or are planning any medical procedure. Discontinue use and consult your doctor if any adverse reactions occur, such as gastrointestinal discomfort. Not intended for use by persons under the age of 18.
Serving Size 5 Tablets
Calcium 1,000mg

Other Ingredients: Vegetable Stearic Acid, Croscarmellose, Silica, Cellulose Coating.