5g Fiber per Serving
Get the fiber you need, free of flavor, taste and grit.
Clear & Natural fiber supplement is virtually undetectable in almost anything 0 giving you the freedom to add it to most of your favorite beverages, foods and recipes. Just a simple shake, sprinkle or spoonful is all it takes to get your daily fiber.
Breakfast - 1 tsp. in coffee or juice = 5g
Lunch - 1 tsp. in soup or yogurt = 5g
Snack - 1 tsp. in a smoothie or 8 oz glass of water = 5g
Dinner - 2 tsp. sprinkled into a recipe or over entree = 10g
Serving Size: 1 Heaping Tsp
Servings Per Container: 57
Amount per Serving
Calories Total 25
1 heaping teaspoon, up to 3 times daily. Each heaping teaspoon contains 5 grams of fiber.Mix in Liquid: Stir 1 heaping teaspoon briskly in 8 oz or more of water or other beverage. Product dissolves best in room temperature or warmer liquid, dissolvers slower in cold liquid. Not recommended for carbonated beverages New Users: Start with 1 serving per day as your body adjusts to the extra fiber in your diet and gradually increase up to 3 servings per day
Cooking & Baking: Add desired amount directly to foods as you prepare them. For best results, use in moist foods or recipes.
Adults 12 years & older ~ 1 heaping teaspoon, up to 3 times daily
6-11 years ~ 1/2 adult serving up to 3 times daily
Under 6 years ~ Consult a doctor
Do not use if printed inner seal is broken or missing
Fill controlled by weight, not volume. Contents may settle during shipping and handling
Store at room temperature with the lid tightly closed
See bottom for Best if Used By Date